Can I smoke an vape while breastfeeding?

Can I use e-cigarettes during lactation? This is a concern to many people.
Let’s discuss it together today:
1. One thing must be clear: e-cigarettes are not a completely safe alternative to tobacco. Although it may be less harmful than traditional cigarettes, it can still have negative effects on the body, especially for the health of pregnant women and babies.
As a new mother, you must care a lot about your baby’s health.

2. Will using e-cigarettes affect your baby?
Studies have shown that e-cigarettes containing nicotine are passed to infants through breast milk, which may adversely affect the infant’s neurodevelopment, especially for premature infants and low birth weight infants. In addition, the use of e-cigarettes may also cause nursing mothers to experience discomfort such as nipple pain, dry mouth, dizziness, and mouth ulcers.
As nursing mothers, they should try to avoid using e-cigarettes or other tobacco products to ensure their health and that of their baby. If you want to quit smoking, try other harmless ways to quit smoking or seek help and advice from a medical professional.
The most important thing is that for the healthy growth of children, parents should pay attention to their physical and mental health from all aspects and create a good environment. This is what we should pay most attention to as parents.
Are there any other people who continue to give in-depth opinions on these two points?