Is it better to smoke an vape or a cigarette. the benefits and disadvantages of vape?

The difference between e-cigarettes and cigarettes and their advantages and disadvantages depends on the amount of nicotine and tar and other heavy metal content. Below we analyze and compare these issues.
First:
1. E-cigarettes can avoid the harm of second-hand smoke. In traditional cigarettes, smokers not only inhale toxic fumes, but those around them are also harmed by secondhand smoke. Moreover, cigarette smoke can pollute indoor air quality, and harmful gases can remain on clothes and furniture, affecting people’s respiratory health. Because e-cigarettes do not produce soot, and even nicotine content can be freely chosen, this can be effectively avoided.
2.The amount of nicotine in e-cigarettes can be adjusted according to individual needs, thus effectively controlling the dependence of cigarettes on the body. E-cigarettes can be an effective alternative for people who need to quit smoking but struggle to kick the habit. Our company produces electronic cigarettes in line with international standards, after market research we produce a variety of flavors fully meet the safety standards. Nicotine content can be selected from 0-5%.(Our Electronic Cigarette Reference Site: https://haobanvape.com/)

Second: the types of e-cigarettes are also richer than traditional cigarettes. The taste of electronic cigarettes is varied and can meet the taste needs of different groups of people. In addition, as long as the battery of the electronic cigarette is fully charged, it is convenient to use, you can smoke at any time, and it also reduces the cumbersome process of ignition of traditional cigarettes. Reduced the need for open fires.
Third: e-cigarettes are not harmful. The use of electronic cigarettes for a long time may cause a certain degree of damage to the human body, and the electronic cigarette liquid must be heated, which will also produce other harmful substances, so it is necessary to pay attention to the control of the amount of use. In addition, the cost of e-cigarettes may be higher and more economic costs need to be paid.